Feel Good Practice

To experience peace is to be in one powerful stage. The more the thoughts we have, the lesser the peace that is experienced in the mind. When we are able to maintain a powerful thought throughout the day whatever the situations come our way we can experience constant...

The positive Approach

There is an ancient folk story of a wise old man and his grandson having a discussion. The grandfather tells his grandson that he has a battle raging inside of him, which no one else can see. He explains that it is a battle between two wolves. One wolf is bad – he...

Experiencing True Essence

The whole process is an exploration of the truth about oneself, about the mental-physical structure as it is, not as you would like it to be. It is an investigation of reality. You sit down and close your eyes. There is no sound, no outside disturbance, no movement of...

Stop stopping yourself

The general opinion is that everyone is not blessed with the ability to create something extraordinarily, and you should never take it for granted. I have often heard people complaining that they are not gifted enough in order to showcase their talent to the world. I...